Sep 24, 2018
This past weekend I had the pleasure of speaking at a high-end conference where over 150 health coaches flew in from all over the world…
It was an amazing event and I got to share the stage with some brilliant speakers where I got to listen and learn from…
The problem was that there was one speaker that went to...
Sep 17, 2018
Our culture has brainwashed us since we were children into somehow believing that when we succeed it is because of our own doing, but when we fail it is always someone else’s fault…
With a media-driven message like this, it is really no wonder why we have generations of adults not wanting to accept...
Sep 10, 2018
If our end goal is to be happy, and we can all agree upon that, then it’s time to decide what happiness really means…
The truth is that there is no definition for happiness that it is going to work for every individual…
We all have our own preconceived notion of what we believe will make us happy, and therefore,...
Sep 3, 2018
Getting fast results is always welcomed – Unless that comes at a price later on…
Often times we have to be careful what we wish for if we’re unwilling to lay the proper groundwork in order to be able to maintain the results…
Or worse, take a shortcut that could lead to long-term dips in our progress, health,...