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Mindset & Motivation

Oct 30, 2016

Somewhere along the way most of us bought into a false belief that is holding us back from achieving greater things in our life…

We’ve been brainwashed into thinking that “changing,” or becoming more than what we were brought up in, is somehow bad or disrespectful to our current friends, family or...


Oct 23, 2016

The Western philosophy and mentality drives us to keep pushing forward even when things don’t seem to be going our way…

This can lead to stress, frustration, and feelings of being overwhelmed…

When you find yourself feeling “stuck” like this, the only solution is to temporarily slow down, step back and assess...


Oct 16, 2016

Before my body got well I had to rewire my brain to allow that to happen…

This meant throwing out some pretty ingrained philosophies on life that I was carrying with me and were weighing me down…

Without releasing that baggage, the stress would never have allowed my body to heal…

Listen in on today’s...


Oct 9, 2016

We’ve all been taught that it takes years or maybe even a lifetime to change the way we think or behave, but this simply isn’t true…

The way you view life can change in an instant. It all depends on our life circumstances, events, what we’re looking or, and what we’ve been exposed to…

Today on #CabralConcept...


Oct 2, 2016

Some people seem to be born with strong willpower and a knack for easily sliding into healthy habits and sticking to them, while others trudge through day in and day out trying their hardest to stick with a plan…

The truth is though that everyone develops habits in the same way, it’s just that not everyone is...