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Mindset & Motivation

Apr 23, 2017

Stress is at the core of 95% of all diseases…

And much of that stress comes from our relationships: Work, Coworkers, Friends, and Family.

Sometimes a relationship that once served you at a certain point in your life, is no longer healthy…

You don’t want to be cold and just tell someone that they aren’t good for...


Apr 17, 2017

I once believed that the goal of life was to be in a constant state of Zen…

I believed this was somehow achievable and that I wouldn’t be truly happy until I entered this state…

Years later I realized, not only is this not achievable, it should never even be a goal…

Let me save you years of frustration by tuning...


Apr 17, 2017

Growing up we’re always being shielded from hardships…

Our parents, community, and everyone that cares for us tries to the best of their ability to protect us and make our life as comfortable as possible…

Eventually this leads to the mindset that we must avoid as many challenging situations as possible – After...


Apr 9, 2017

No matter who you are, you’re going to come to a point in your life where you feel like you’ve hit a wall…

You just feel stuck…

It’s that feeling you get where you know you’re in a place you’re not not supposed to be – The idea or vision you have for yourself is much greater…

It’s at this point that...


Apr 2, 2017

The interesting thing about life is that you really can have and be anything you want, but you first have to know what it is that you actually want…

And, maybe more importantly, you need to know who it is that you currently believe you are…

You see, we’ve all been conditioned to believe we can achieve certain...