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Mindset & Motivation

Aug 28, 2016

I see far too many people trying to break a bad habit through willpower alone…

A simpler and far more effective way to break a bad habit is to replace it with a healthier one.

Tune in to today’s #CabralConcept 205 and find out the best way to not only remove bad habits, but replace them with ones that would serve...


Aug 21, 2016

It’s been said that adversity builds character, but is that really true?

I’ve seen people in my practice that have been mentally and physically broken by previous hardships in life, while others have used those same trials and obstacles as fuel to keep pushing forward…

Check out today’s #CabralConcept as I...


Aug 14, 2016

I’ve found in my weight loss & wellness practice that often times the main issue holding people back from achieving their goals is themselves…

Too often we identify with our disease or struggle and it becomes a part of who we are – But that’s where the difficulty and confusion lies…

You are not your disease or...


Aug 7, 2016

After dealing with my own health issues over the past 20 years and having worked with thousands of people in my private practice I can tell you that the only constant in life is change…

However, once you know this fact of life (good and bad) and you come to realize that no matter how bad your circumstances are...